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LOST SOMETHING?

A limb? A loved one? Or your SENSES?

The Art of Finding Happiness

When I became ill, my world felt as though it was closing in. I could no longer engage in the activities that once brought me joy—swimming, travelling, dining out. My routine became mundane, prompt...

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Navigating an identity crisis

I was on the verge of having an identity crisis when I became a Mum of two. I could have easily stepped through that door, but I remained outside of it, as an observer. I believed it was because th...

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Getting through your trauma anniversary

8th of July 2021. I will forever remember that date for all the wrong reasons. It was the day I was struck down by a virus and as a result, lost two major senses instantly: hearing in my left ear a...

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Ultimate guide to navigating grief and loss

What you have gone through is unimaginable and unbearable. Your turbulent emotions are overwhelming you. They are spilling out in tears and tantrums, alternating with being withdrawn and recluse. Y...

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Lyn: Thanks for reading it.

Spot on! Thanks for the reminder!